rabbits-habits:

Idk what disabled person needs to hear this but you have to learn to say “my illness ruined this situation” instead of “I ruined this situation”

Because you are not at fault. You did nothing wrong. You were looking out for your own health, and if that fun thing was cut short or cancelled because of that, then that’s not on you. You didn’t chose to be sick, it’s not like you’d willingly back out of doing something you were excited about doing unless you had to.

Whether it be because of anxiety, or a flare came up, or you’re just not feeling up to it, or whatever it may be. Those are all completely valid reasons to “ruin” a fun time. It sucks ass, but you can’t blame yourself for it, as it is not something you can control.