grounding and meditation samples

ways to talk to and with folks with eating disorders.

watch the documentary “i am not your negro”

ted talk!

we have to have conversations about the stigma facing folks in the medical field.

more for music as self-reflection

on climate anxiety

content warning, discussion of suicide attempts.

who said what in Coach Carter?

check out some templates and tips for visualization

be aware of how yr ingesting information!

resource from the Drug Policy Alliance.

learn more about medicated assisted treatment for substance use.

have you ever participated in a privilege walk? found it problematic? check out the opinion at the bottom of the post.

content warning